Turmeric Recipes

Turmeric shots are all the rage right now. And for good reason - they're a potent immune booster.  Turmeric’s active ingredient, curcumin, is a powerful antioxidant and anti-inflammatory that has been used for centuries in Ayurvedic medicine. Recent studies have...

Turmeric and honey are two natural ingredients that have been used for centuries, particularly in Ayurvedic medicine, to improve the appearance of skin.  Ayurveda is an ancient Indian system of medicine that has been around for over 3,000 years. This...

The topic of inflammation has become more and more regular over the years, as people have started to really consider their health and understand that living in discomfort is not actually normal. Many people are dropping gluten, sugar and even...

You’ve most likely seen yellow rice before, and even tasted it. But maybe you haven’t heard how antioxidant rich it is, or that it’s healthier than plain rice. This rice goes perfectly with almost any meal. You can eat it...

Golden milk, or Turmeric latte, is an old Indian Ayurvedic drink called Haldi doodh. Traditionally used for its anti-inflammatory and immune-boosting properties, turmeric milk is now frequently found on menus at local cafes alongside beetroot and matcha lattes. Even though...