Healthy Lifestyle

The Benefits of Using Honey vs Sugar When it comes to sweeteners, there are many options to choose from. Two of the most popular sweeteners are honey and sugar. While they may seem quite similar, there are actually many benefits...

In this article we will focus specifically on our flavored honey’s and the many different ways you can use them. With ingredients such as turmeric, ginger and cinnamon, you can experience a multitude of benefits while enjoying the unique flavors that each honey holds.

Ayurveda, the traditional medicine of India, has a long history of viewing exercise, or Vyayama, as an important part of maintaining health. The Charaka Samhita, a key ayurvedic text, states that exercise is essential for keeping the body in balance and preventing disease. But you need to know what your dosha is.

Elderberry is a shrub that grows in many parts of the world and has been used for centuries in traditional medicine as a natural remedy for a variety of ailments .  The elderberry plant flowers in early Summer with white...

Ayurvedic medicine is a system of holistic healing that has been practiced in India for thousands of years. Ayurveda translated to English means “The Science of Life”. The philosophy of ayurveda is based on the idea that health is determined...

According to study,  piperine is the major active component of black pepper and, when combined in a complex with curcumin, has been shown to increase bioavailability by 2000%. Curcumin combined with enhancing agents provides multiple health benefits. Our Super Honey and Instant Golden...

Cinnamon is one of the most commonly used spices in the world, being valued for both its flavor and medicinal properties [1][2]. The ground cinnamon available for consumers to purchase enters production as the cinnamon trees belonging to the Lauraceae...

Turmeric has been used in Indian culture for nearly 4,000 years [1] and is now appreciated by cultures all over the world. However, many consumers of turmeric powder see this plant only in the form of a yellow powder. The...